I had quite an energetic experience yesterday with physiological and psychological overwhelm. It was not an unpleasant experience at all but in order to make sure I’m being influenced by positive energy I have done a couple of things for cleansing. I burned a candle, rang my little bell, and now I’m doing a simmer pot. What do you do when you want to cleanse the energy in your space? 
Burn incense. Simmer herbs. Ring a bell. If the energy is bad I call in quarters for aid.
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