Hei, as a Norse Witch, we don’t have weight Loss spells. Does anyone know of a spell? I eat right, exercise, lift weights, do yoga and stretching. I talked with my doctor and he says I’m doing everything right. But sadly it’s not working. I need some help, thank you!
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Try Pinterest. There are spells on Pinterest for Wt. Loss, but I have not tried any of them yet.
daisies4dee
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When you say you “eat right”, eat right by who’s standards? Maybe its not right for your body. I would choose a spell that helps you focus on listening to your body and what it really needs. Sorry I don’t have one right at my fingertips, but surely there are some around. Best wishes
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This one worked for me:
physical body change
You will need:
small peice of paper, a quartz crystal and some string
Write your name on the paper and then draw the body or body part you want to change or what you would like it to look like.(you can show the whole body or just part)
Hold the paper in your hands and imagine the body/part changing from what it is now to what it is you desire.
Then fold the paper(anyway you want) and tie it to the crystal. Then visualize againe your desired outcome.
Put it away and every evening, until your body changes , take it out and imagine your desire again.
When the change is done, rip up the paper and scatter it to the wind
It takes a bit to see results( mine was about two weeks). Let me know how it worked .Blessed Be
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Thank you very much, I will check that out.
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Thank you Greenwitch, I try not too eat too much carbs and I eat vegetarian. No sweets but sometimes a small piece of dark chocolate. I used to be very slim, now have some extra pounds. Thank you for your reply, it’s appreciated.
I will try this one! Thank you!
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Hi I was having trouble losing weight too. I had cancer and went through chemo. I lost around 50lbs but after chemo was done I gained that back and lots more (it shocked me cause I was still barely eating anything). I tried eating right but because my intestines had had a lot of surgeries I couldn’t eat a lot of things. I learned about intermittent fasting and it’s working for me. I have a 5 hour window to eat and I eat whatever I want. I actually usually only eat one meal and a snack if I’m hungry. The rest of the time I’m drinking water. I drink Cirkul because plain water just isn’t for me and with cirkul I can control the flavor. Last time I went to the Dr I had lost 30lbs. I try to drink at least 64oz or more. I have to be careful because I had kidney issues while doing chemo and now I force myself to drink a minimum of 64oz. I don’t drink soda except for one maybe a month and I’ve even cut my coffee drastically to like maybe a cup every now and then. Maybe that would be helpful for you. I do take a multivitamin and I drink premier protein drinks, one a day, just to make sure I’m getting the nutrients I need. Also some of the cirkul drinks have like b vitamins. Having cancer teaches you a lot about your body and how it functions and shows you who really cares.
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Oh and I forgot to say that I try to avoid processed foods and cook everything myself as much by scratch as possible. I also allow myself as much veggies as I want because most of them are low calorie. I eat frozen and not canned to cut the salt.
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So sorry you had cancer, I hope that it is gone now. Thank you so much for your advice. I have MS and bad knees I try to exercise as much as I am able. My downfall is in the evening when watching tv or reading a book. I tend to want to eat. I am trying to eat fruit instead of fattening snacks. My husband is a bad inflence on me as he is always snacking…LOL!
I also thank you all for the information, it is useful,
I also think that perhaps we should be praying for the will power to lose the weight, instead of just loosing the weight?
Personally, I did a ritual to help with the willpower to control my eating, and I think it is working, holding thumbs!
Blessed Be! 
Loraine, thank you I will pray to my Norse deity “Eir” for good health and healing. For losing weight is being in good health.
Do you think it works for chests (ftm)…?
Merry Meet Norsewoman,
I lean towards what Greenwitch said. Just like the craft, there is no ONE diet fits all. Myself, I have learned to steer well clear of gluten (donut once in a while, hey, you know), really, I eat between 500-800 calories a day, just to keep where I am at. I have learned what I can “pig” on and what I need to leave for a “luxury”. As Greenwitch said, it’s about listening to your body. Start easy at first; cut out all added sugar, what I mean is that beets have a natural sugar, oranges also a natural sugar….may be hard, but no pop tarts for breakfast, no sugar in the coffee, cream is okay. Like most magick, it is not instant, it takes discipline. See how this starts to work with you. Me, I try to stick to salads, soups (mostly water with flavor), popcorn is great, low cal, and with water, VERY filling. Unfortunately, like us, one with a very good metabolism (using every single drop of calorie it gets) eating cannot be a luxury (you’ll “luxury” yourself to about 300 pounds in no time). You have to keep food to a necessity. Only eat when ABSOLUTELY NECESSARY. Now, I LOVE Olive Garden Fetuccine Alfredo…..my birthday is next week, and I’ll probably have a plate, it’ll take me 3 days to finish and probably put on about 6 pounds that’ll take me almost 2 months to get off. But, I know my boring diet, will bring me back, and it makes me appreciate the great tasting food that much more, since I really have to plan, wait, and end up “paying for it” to some extent.
I know this is not what you were wanting to hear. However, weight, is usually best handled through introspection and shadow work, not just spell, like a “pill”.
I hope you can find peace with food. It has taken me a long, long, time. Power to you!!
Merry Part and have a great weekend…..Lady Gene 
Ii think this spell is more about the intent. If we identify, visualize then put it out there . We can manifest it and be bestowed blessing from our higher powers. So after we do this ritual, maybe we park a little farther away or we pass on the soda and have cucumber water. I also had cancer and I know my body pretty well. For me now looking back, maybe I needed this spell to help me alter my brain into thinking about being healthy and making better choices instead of the reality that I “had” to make better choices. Because I don’t do great being told what to do. At the end of the day it all about finding our balance. I wish you bright blessing and may your Christmas be magical