What can i do when I sm mad

What can I do if I get mad and frustrated with stupid people

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Is this the people we deal with day to day (bad drivers, rude customers, etc.) or people you have relationships with?

In relationships, I have to remind myself that sometimes I am the stupid person in someone else’s life. If I have a difficult person in my life, a person I can’t relate too, I have to remember that I am the difficult person in their life. They don’t get me or where I’m coming from either. This helped me so much with my family and not to take things so personally. I am just a mystery to them (and a lot of other people tbh) and they don’t understand my viewpoint and that’s ok. Still sucks though.

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Stop and think before you speak or try to communicate. Take a breath and touch grass. Imagine how your favorite god/ess would act in your situation.

But irrational people don’t listen to reason and reasonable folk have trouble understanding the senseless.To get through to the irrational one must express and communicate at their level.

If a person is angry, then there is a reason for this. Find the reason and remove yourself from it. If you sit for a while and return to that thing that makes you happy, then you will be able to smile and move on. While you are sitting, you can inhale and exhale, here in the platform it is indicated with a hold up to 4 counts. It’s good!
Be happy!
I wish you health and happy days!
Tihomir Valchev :heart::sparkles::herb:

Tongue-in-cheek all,

Ahhh, isn’t that what Tequila is for?

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