New into all of this lol!

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hey!! so im new into the group and would love some advice for someone who’s trying to protect their own energy and what to do and what not do.

-I saw some post on reading books and stuff so if you have any books suggestions that would be awesome <3

-or whatever advice you can give when you first started!

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I have some ebooks I can share if you want I can email you if you want to message me your email address. Idk how else to share them with you. As for protecting your energy I would start with meditating and try some guided meditation on YouTube with the subject of protecting your energy