Anxiety, calming and manifestations

Good morning fellow witches I hope you are all well and having a peaceful day. I am new to the site and forum. I am an evolving sea witch and Aquarian, looking for guidance on types of spells, crystals or manifestations I can develop to calm my anxiety and fear. I reached out to the universe after the toxic relationship I was in for nearly 30 years, broke down and I would like some advice from anyone. Blessed be, stay safe and thank you

Hello Aquarian! I know this is an extremely difficult transition for you. You are charting new and unfamiliar waters right now which are causing fears, but do know that you will be okay. You will soon realize how strong you really are otherwise how would have found YOUR strength and wisdom to leave something so toxic in the first place? It doesn’t matter that it took you 30 years either. The point is you finally found your courage to overcome your fear and left it. One thing you must do is to close that toxic door completely. Don’t even leave it slightly cracked.
I had suffered from many forms of abuse for most of my life and it took me a very long time to leave it behind and begin LIVING! I tried many different meds to help me with severe depression but none seemed to help me, but the universe sent me Buddhism and REIKI almost at the same time. Both helped me so very much! Meditation was and is extremely calming and not complicated. I like to burn frankincense and myrrh but aromatherapy using oils such as lavender, lemongrass, lemon balm, mandarin or Neroli are all up lifting. Just sit quietly (I like early morning before the world wakes up), breathe deeply in, filling your lungs completely, hold it for about 5 seconds, purse your lips and slowly release all that air. Do this a few times at the beginning. As you get into this routine, before you begin ask for guidance or even answers. Your higher self and the universe will give them to you. As for Reiki, I suggest a Mikao Usui method practitioner and have a few sessions. It shouldn’t be expensive and doesn’t involve anything else but healing from the universe. True Reiki doesn’t need any “enhancers” added to it, and trust me, you will feel it!
There are many crystals like labradorite, malachite, moonstone and amethyst that work well but there are many others that you should surround yourself with or use as pocket charms or jewelry. Also many teas that have linden leaf, lavender, chamomile or lemon balm are all helpful for stress and anxiety. Perhaps drink some tea after you’ve meditated! I hope that I have helped you, at least some. There’s so much I could say but alas I’d be writing even a longer book, lol! I personally don’t know of any traditional spells, but I am positive that many of our other Witches and Wizards will have some very good spells and good advice. The very most important thing is that you believe and trust yourself first. Everything else will just further encourage and help strengthen the true YOU that has always been there! Do this, and it will not take you long to move forward in a positive life filled with love and light. Know that you are blessed!

  • Elena

Thank you for your reassuring words and advice Elena. I am in the transitional phase which i am finding unsettling, so will reach out to Reiki. I practice meditation daily, and cleanse with incense on a weekly basis. I carry Malachite and Red Japser with me, and Amethyst is my birth stone so will continue to work with these. Self love, strength and assertiveness needs to be worked on, but that will come I’m sure. Thank you for your reply, blessed be and sending love

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