Merry Meet!
Im not sure if I chose the right section for this but oh well.
I haven’t been on here in a while because of poor mental health and I just got out of the mental hospital a few days ago. I already cleansed my room, so besides that what can I do to help myself? Im open to any spells, rituals, starting new habits, etc. Also, what gods or goddesses could I pray to or work with? Im a Hellenic witch so Greek gods are preferred but I am willing to work with anyone. Some specific things I struggle with are self worth/ self image, letting go of past events, and modivation.
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Welcome back!
Sorry you went thru that, hope you’re better and they just didn’t send you home regardless.
Don’t know much about Hellenic, but are there any Shaman or Shamanic healers near you?
I’d try them first, if you don’t know any and are not in a Coven (IDK if there are Hellenic ones)
you can use this resource to maybe find a group that might steer you to one: mandragoramagika
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Magickal Monday Eliot,
I was starting to wonder where you were. Glad you are back!! I would suggest short, guided, meditations. I use calm.com for guided meditations, daily move, and even sleep “noise”. I believe it is only about $70 a year, and such a good deal.
I would start with meditations and much self-love. Hot baths, teas….my favorite when an immediate pick-me-up is needed….chant this, and it works great when you say it while looking in a mirror at yourself.
I am vital,
I am strong,
I am unique,
I belong!!!
It really helps you feel grounded and centered with yourself!!
Lady Gene 
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