Hoping to find some answers. Maybe a solution. Things have been going wrong for many years now. For a while, I’ve actually thought about posting, but haven’t for fear of making things worse. Minor inconveniences seem excessive, along with more serious issues involving family, friends, finances, vehicles, and appliances. It feels like I barely get back on my feet before the next wave hits. I know everyone goes through difficult seasons, but lately it feels like there is never any time to recover between one problem and the next. It’s become a constant cycle. trying to stay positive while carrying more than I feel equipped to handle. I’m not looking for sympathy. I’m genuinely hoping to hear from people who may have gone through a long stretch like this and found a way through it. Did anything help? Was there a change in perspective, a practical step, or something you discovered that finally broke the cycle? At this point, I’m just trying to understand why it feels like life has been pushing back so hard for so long.
Hi there Onyx. I too have experienced unyielding strectches of what felt like challenge after challenge, disappointments, setbacks. It often was overwhelming. I questioned my faith. Was I being “punished” and what did I do to “deserve this”. One day I just realized bad $hit just happens and it happens to everyone. When I removed the self-blame and self-doubt I felt a weird peace. I thought - I’ve got this. Just breathe and deal with one thing at a time. I stepped back and put an effort on me. Being selfish for self care is OK in my book. I prioritized sleep. Resisted the negative indulgences to cope. I journaled and saged frequently. Solitude time outdoors helped a lot.
Bad crap happens but in the midst look for the light and little blessings. They’re always there. A sunny day. A flower you notice. A small kindness from a stranger. This time shall pass. Breathe. One day at a time. I look forward to your post where you shout out a good thing you’ve experienced recently.
Blessings to you
Welcome to the forum!
Are you in any kind of therapy? If not, there’s a lot on the internet nowadays.
I’m exploring Jungian Shadow Work, it deals with the negative in your soul.
So, what’s your spiritual path look like? I’m a Shaman (in training) myself, an
overwhelming amount of crisis pushed me to Ego Death. It’s not a path I recommend.
I have asked the same questions. I have even wondered if it was something I did in a past life.
I am in therapy. I haven’t had many sessions. I don’t know if its helping. I just feel like I talk things out while the therapist listens.
I have read the inner work book, and the Shadow work book.
Spiritually I have my own beliefs. I dont like the idea of following someone else’s opinions or interpretations. I’m not sure if thats the answer you are looking for.
I had a therepist, I fired him. Trying a new one on tuesday, hope it works better.
I also have a very unique (I do think so) and eclectic belief system. These help me.
I was just inquiring to see if yours gives you any aid or help.